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Sleep and the teenage brain (via explore-blog)

This is why you have every right to be tired.  

(via lookrainbows)

Researchers now see sleep problems as a cause, and not a side effect, of teenage depression.” - from the artcle! 

(via scruffyshezza)

(Source: explore-blog, via percyfangurl)

Biology’s cruel joke goes something like this: As a teenage body goes through puberty, its circadian rhythm essentially shifts three hours backward. Suddenly, going to bed at nine or ten o’clock at night isn’t just a drag, but close to a biological impossibility. Studies of teenagers around the globe have found that adolescent brains do not start releasing melatonin until around eleven o’clock at night and keep pumping out the hormone well past sunrise. Adults, meanwhile, have little-to-no melatonin in their bodies when they wake up. With all that melatonin surging through their bloodstream, teenagers who are forced to be awake before eight in the morning are often barely alert and want nothing more than to give in to their body’s demands and fall back asleep. Because of the shift in their circadian rhythm, asking a teenager to perform well in a classroom during the early morning is like asking him or her to fly across the country and instantly adjust to the new time zone — and then do the same thing every night, for four years.
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148885
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3 hours ago

scottsmmers:

sky high was like the public school version of xaviers school for gifted youngsters 

(via futuretimelord-468)

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2217
Posted
3 hours ago

wishmaker7:

birdghost:

irl-spain:

sentimentalslut:

people say ‘I love you’ in a lot of different ways

'eat something'

'buckle up'

'get some sleep'

'here have my fries'

'Im gonna draw you something'

'yeah i'll buy it for you'

(via futuretimelord-468)

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212506
Posted
3 hours ago

suctioning:

aciddd-angel:

suctioning:

when you unsuspectingly see your best friend at the store

image

why the fuck would this be my reaction

You must not have a best friend

(via futuretimelord-468)

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62722
Posted
3 hours ago

itsollie:

shinebrightlikeafrankiebb16:

Does it bother anyone else that there are parts of your life you don’t remember? You have done and said things that you don’t even know about anymore. That means you don’t even have the right perception of yourself because you don’t even fully know who you are. However, something that you’ve forgotten about could be a prominent memory in somebody else’s mind. It trips me out.

This.

(via futuretimelord-468)

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30080
Posted
3 hours ago

dutchster:

i have such a busy schedule. i may have to cut out “studying” to make room for “crying over tv shows” and “4 hour nap”

(via percyfangurl)

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168341
Posted
3 hours ago
lgbtgivesmehope:

miny-morty:

Let the kids be !

[Image shows two kids with the text, 'It's okay for girls to be Spider-man. And it's okay for boys to be Elsa']

lgbtgivesmehope:

miny-morty:

Let the kids be !

[Image shows two kids with the text, 'It's okay for girls to be Spider-man. And it's okay for boys to be Elsa']

(via futuretimelord-468)

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1938
Posted
3 hours ago

futurefantastic:

aperture-of-consciousness:

frostingpeetaswounds:

FRIENDLY REMINDER THAT FANFICTION AUTHORS WRITE IN THEIR OWN SPARE TIME AND YOU GET THEIR WRITING FOR FREE, THEY ARE DOING THIS FOR FREE ON THEIR OWN TIME 

don’t be an asshole

This changes everything now I will enjoy every fanfic about Goku getting fucked in the ass by Ronald McDonald

ok first of all can i get a link to that one

(via kibarockz79)

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84596
Posted
3 hours ago

pixyled:

if this isnt the EXACT plot of the movie i will be MAD

(Source: bryko, via kingshezza)

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97182
Posted
3 hours ago
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